Diet Weight Control

Study: People can exercise only so much self-control
People who overtax their self-control may find they have less in reserve for later, suggests an intriguing new study that may have implications for people trying to lose weight or make other behavioral changes.But lack of sleep does not appear to affect self-control, say the researchers, whose study of 58 subjects is in the March issue of the journal Social Psychological and Personality Science …

Published Mar 23, 2011.
Read more: Chicago Sun-Times

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